Mental Health Awareness Programs Become Essential

This particular age is different and more complex in terms of mental health and its challenges. The way technology is getting more advanced, it is leaving long-lasting impacts on people. The usage of online gadgets like Mobiles, Tablets, Laptops, etc is increasing day by day. Now billions of people have easy access to these fancy gadgets. Children become habitual in using mobile phones at a very young age. From early teens, they have accounts on apps like TikTok, Facebook, WhatsApp, and others. The problem is not having access to tech gadgets or equipment but things become more complicated when they consume the unsuitable content for them. To escape reality they start to view the content which is not made for them. This become a huge problem. Consuming content not according to age is the main reason behind facing mental health challenges. In Australia, the Government has taken the initiative and restricted teens from using and creating accounts on social media apps that are not necessary for them.

Adults Are Also Facing Mental Health Issues

Not just children but adults, and middle-aged are also facing issues related to mental health. The game of followers has done a lot of damage. These days people are in the race of getting more and more followers so they will be famous on social media and then this will open their door to way to mainstream media. Social media is not the real world, it’s just an illusion and many of our fellows have taken it too seriously and even thought they destroyed their mental peace. When daily life content creators don’t get the response, they create stuff that is not acceptable in civilized societies but still, they work on such things and it affects their viewers as well which includes teens, adults, and others.

 

Inflation, Rat Race, And Other Issues Also Affect Mental Health

There are some other grave issues as well. The biggest challenges related to mental peace, faced by people are inflation, poverty, lack of facilities like hospitals, free education, etc. The Rat race is also a major factor, people are now competing in a race that has no point. They are just racing but there is no end. To show people how skillful they, are people losing their health and fitness. sitting on the couch for hours just to make some bucks and no care for physical health which leads their lifestyle towards a dilemma.

Let’s Come To Solutions

There are always solutions to problems but we have to put our soul and heart to change things. There is a sheer need for specially allocated hospitals for mental health-related issues. There is more need for therapists and psychiatrists. The government should take an interest in resolving problems faced by the general public. They need to give a budget that should only allocated for the treatment of mentally challenged patients. Authorities should arrange trained staff so they can talk to patients with mental health in a very polite way, Because there is always a history behind every case of a mentally challenged person. As individuals, we all have to be kind to others and should spread peace and harmony.